Foster Five---November 19, 2016

1. Creating restores the soul.
2. Singing, whether listening or doing, seems to lighten our hearts in a beautiful way.  
3. Sometimes we have to make hard decisions. 
4. Time is one of our greatest gifts.  Honor it fully.
5. When necessary, redirect.  

Foster Five---November 12, 2016

1. We should pay more attention to what we have in common with others instead of how we differ.
2. You can't learn someone else's lesson for them.
3. It is a great gift to be able to pick up where you left off with a dear friend.  Miles and years make no difference when the friendship is pure.
4. Be generous and genuine with your appreciation.
5. There are angels all around us.  Open your beautiful eyes.

Foster Five---November 5, 2016

1. If a current situation invokes feelings of boredom, resentfulness, or complacency it's time to make a change.
2. Mental de-cluttering is just as important as physical de-cluttering.  
3. Moving at a slower pace brings an immeasurable peace. Try not to rush every second of every day.
4. There is something magical about seeing your child laugh.  Full on belly laugh.  Pure Magic.
5. Sometimes silence is the best answer. 

Foster Five--- October 29, 2016

1. Don't distrust your heart. It knows the way.  
2. The choices you make daily determine if you move closer to your authentic self or further away. Choose wisely.
3. Celebrate your successes, no matter how big or small.  It helps you get back to yourself when you start to feel a little lost. 
4. Don't bury those awesome ideas and never share because of fear.  It's way too painful.  Trust yourself.  Great things happen when you do. 
5. Knowing yourself and living your values is one of the best remedies to self doubt.

Photo Credit: Braden Foster. Location: Oregon

Foster Five---October 22, 2016

1. If you are tired, please rest.  It doesn't mean you aren't strong or motivated or driven.  It simply means you need to refuel your spirit in order to keep on giving and going.
2. Get out there and create something.  Every one of us is capable of doing so. 
3. Make sure your actions support your most desired goal and dream.  If not, change your actions.
4. When it comes down to it, only you can choose to push through the self doubt. 
5. Be still.  The answers will come. 

Foster Five---October 15, 2016

1. If it's a priority, you will find the time.

2. Everyday miracles abound if you are willing to open your eyes and your heart. 

3. Give those sincere compliments.  It is a beautiful and easy way to lift another. 

4. You don't have to know everything.  

5. Stop listening to doubt and listen to your soul instead.  

Foster Five---October 8, 2016

1. Sometimes you simply need to hit the reset button.
2. Surround yourself with those who dream as big as you do.  
3. It is easy to lose sight of our own efforts and discoveries if we focus all of our time on what someone else is doing. 
4. The bravest thing we can do is stand in our truth.  Be brave.
5. It's OK for the giver to receive. 

October 1, 2016

1. Pay attention to what you spend your time on.  If it fuels you, keep going. If it drains you, step away.
2. To grow we must constantly ask ourselves why something matters.  The answer will undoubtedly lead us.
3. The more stubborn we are to move forward, the louder the whispers become. 
4. It doesn't have to be perfect.  Just start and allow the process to unfold as you grow!  
5. When you connect with another, make it meaningful. 

Foster Five--- September 24, 2016

1. Learn to discern what goes in your heart and what should not.  
2. The time we spend just talking, connecting, and sharing with another feeds our soul.  
3. Trust your gifts.
4. Don't be afraid to ask for anything.
5. Growth comes when we are willing to step into self awareness. 

Foster Five--- September 17, 2016

1. We must look inward in order to move forward.
2. If we don't face it, we can't conquer it.
3. Make it a daily practice to discover the magic.  It's all around you.
4. The more we talk honestly and openly about things, the more peace we find.
5. Trust yourself and breathe. 

Foster Five--- September 10, 2016

1. Acknowledge the abundance around you. 
2. Chance interactions are really divine interventions.
3. Don't get caught up in another person's storm of anger.  It's not your storm.
4. Sometimes you re-ignite another's spark. Sometimes yours is re-ignited. Both are beautiful acts.
5. If you are resentful while doing something, you probably shouldn't have said yes to doing it.  They will know. And you will know.

Foster Five---September 3, 2016

1. Reconnecting with a dear friend brings immeasurable joy. Reach out!

2. The what ifs, shouldas, and couldas can slowly destroy our spirit. Get rid of them.

3. Some of us are simply not good at roughing it.

4. Seeing people come together to help one another for no forced reason but to simply do good, is absolutely beautiful. And it proves just how much goodness surrounds us.

5. To step away from something that no longer serves you takes incredible strength, courage, and faith.

Foster Five---August 27, 2016

1. Be brave. Stop hesitating. Get out there and do what it is you have been wanting to do. 
2. Those that criticize others are typically hiding behind their own fears.
3. Some people get it. Some people don't.  And that's OK.
4. Sometimes it's just not your fight to fight. 
5. There is no magic age in which we have to start following our dreams.  You start following when you feel it. You pick. And then, you don't look back. 

Foster Five---August 20, 2016

1. Own the detours in your life. There is good stuff in every single one.
2. Even though intentions are pure and kind sometimes we just say too much. 
3. Be who you are. Always.
4. Ultimately, forgiveness empowers us.  
5. Sometimes, looking back at the path is all the motivation we need to move forward. 

Foster Five---August 13, 2016

1. Be teachable.
2. Recognize and be proud of the success you have already achieved.
3. Root for one another.
4. There is such strength and bravery in finding forgiveness.
5. Take time to thank those who walk on the path with you. 

Foster Five--- August 6, 2016

1. Fear will not get you where you want to go. Ever.

2. Friendships are one of the strongest anchors in our lives.

3. Forgiveness is a process. And necessary for growth, an open mind, and a joyful heart.

4. Take the time to think about what inspires you. Then, follow those inspirations.

5. Being able to talk and spend time with someone you love is such an immeasurable gift.

Foster Five---July 31, 2016

1. The solution to your problem resides within you.

2. Put down the armor. You don't need it.

3. Write down your values. It's the best way to get to know yourself.

4. A meaningful conversation serves our heart and our head. Take the time.

5. There is always something in our lives to celebrate.

Foster Five--- July 23, 2016

1. You are only powerless if you believe you are powerless.
2. Figure out YOUR core values. Follow them.
3. Nature is such a healer.
4. One of the best ways to improve our lives is to set healthy boundaries.
5. Dream big. Then, dream BIGGER.

Thanks for reading and learning along with me. As always, grateful!

Foster Five---July 16, 2016

1. Be present. Focusing on what's in front of you is a really good thing.

2. Do it so you don't regret not doing it.

3. When possible, explore beyond your own backyard.

4. Be kind and gracious. To everyone. It matters.

5. One can actually survive without the internet for 28 hours. Yes, really.

Foster Five---July 9, 2016

1. Setting healthy boundaries allows us to live in a place of self respect.

2. Some chapters in life are easy. Some chapters are tough. We learn and grow from both.

3. Kind words linger long after spoken and remain forever in our heart.

4. Always speak up when you have something to say. Don't deny the words burning in your soul.

5. Respect wherever you may be on your journey. After all, it's YOUR journey.